If you’re here, you’re probably carrying more than most people realize.
Maybe you’re tired of thinking in circles or feeling pulled in too many directions.
Maybe you’re holding onto emotions, tension, or patterns you can’t quite name—but you
know they’re there.
Maybe you’re in physical pain, but everyone keeps telling you nothing’s wrong.
Maybe you’ve tried all the usual things, and nothing has really worked.
You don’t need to have it all together.
You don’t need to explain it perfectly.
You’re allowed to just be here.
This is a space to slow down and get curious about what’s really going on
underneath.
Together, we’ll work with your nervous system, your subconscious, and your
energy—gently, and at a pace that actually feels good—to help things shift in a way that
lasts.
I know what it’s like to look fine on the outside and still feel stuck, in pain, and
riding an emotional roller coaster inside.
Release mental clutter and reset your mind with gentle energy work. Access Bars is a hands-on energy process that involves lightly touching 32 specific points on your head—each one linked to thoughts, emotions, and beliefs that influence your mindset, stress levels, and energy flow. These points correspond to the body’s energy meridians and store the electromagnetic charge of limiting beliefs and habitual thought patterns.
Realign your energy. Reconnect to your power. Reclaim your peace.
Your body holds wisdom—and your energy speaks volumes.
When you’re feeling off, stuck, or ungrounded, it’s often because your
chakras—the seven main energy centers of your body—are imbalanced or
blocked. Chakra Balancing is a gentle yet powerful energy healing
practice that helps restore harmony, flow, and alignment to your
physical, emotional, and spiritual systems.
Each chakra is linked to specific emotions, behaviors, and life areas.
Imbalances can show up as fatigue, anxiety, tension, creative blocks, or
disconnection from your intuition. During a Chakra Balancing session, we
work to clear blockages, regulate your energy system, and bring your
body and mind back into a state of alignment. This is a deeply calming,
heart-centered experience that supports long-lasting clarity and
emotional resilience.
Modern, science-backed hypnosis to help you break through blocks
and rewire your mind for success.
This isn’t stage hypnosis. No swinging watches. No mind control.
Just a safe, natural, and scientifically-supported way to tap into your
subconscious mind and create real, lasting change. During each session,
we work together to access the deeper parts of your mind where old
habits, beliefs, and emotional patterns are stored. Once you're in a
relaxed, focused state (no clucking like a chicken required), we use
specific language and techniques to help reprogram the beliefs and
behaviors that have been holding you back.
Confidence. Clarity. Change. Real results that last.
This isn’t just mindset work—it’s transformation from the inside out.
My coaching combines subconscious reprogramming, emotional regulation,
and energetic alignment to help you show up more confidently in your
life, business, relationships, and presence. Whether you're feeling
stuck, second-guessing yourself, or just know there’s more for you,
coaching helps you bridge the gap between where you are and where you
want to be.
Together, we work on the root—not just the surface—of what’s keeping you
in patterns of fear, guilt, burnout, or hesitation. These sessions are
personalized, strategic, and trauma-aware, designed to help you trust
yourself again, reclaim your voice, and finally stop apologizing for who
you are.
If you’re reading this, you already know what it feels like:
Your team is smart. They know their craft. But high performers still struggle with
Build unshakable confidence, clarify your brand messaging, and attract premium clients in 16 weeks
Retrain your brain to eat less, feel full faster, and stop emotional eating—in just 4 weeks.
Stop second-guessing yourself. Set boundaries with confidence. Take control of your life.
You’ve already done the hardest part — starting. Now we build together.
Feeling stuck, second-guessing yourself, or shrinking when it matters most?
Just tell us your requirements and we will help you!
I had an incredible energy session with Salina when I was 4.5 months postpartum, and it was exactly what I needed. The session left me feeling lighter, more balanced, and deeply refreshed—like a weight had been lifted. Salina has such a warm and intuitive presence, creating a safe and supportive space for healing. I walked away feeling more grounded and at peace, and I’m so grateful for the experience. Highly recommend to anyone in need of an energetic reset!
I had an incredible experience during my session with Salina Mitera. From the moment I arrived, her calming presence and professional demeanour immediately put me at ease. Salina guided me through a transformative journey, blending both Reiki healing and hypnosis in a way that felt completely tailored to my needs. I left feeling lighter, more centered, and with a profound sense of peace. Her intuitive approach and ability to connect on such a deep level made it clear that she is truly gifted in her craft. I highly recommend Salina to anyone looking to heal, release stress, or explore their inner self.
Today I had an incredible experience. It was long overdue but I finally met a person whom I felt immediate trust with and decided to go ahead. I had my first hypnosis session with gifted Salina today.I really didn’t think it would work for me. By nature, I’m always looking for the angle and I question everything.
I went to Salina for energy work, I was very stressed about school and needed to relax. She was so kind and comforting and completely helped me get a clear mind for my upcoming exam! I’ve never frequently done energy work but it truly does help 100% recommend giving it a try!
Salina has this magical way of shining light on, transmuting and transforming whatever blocks may be in your way to achieving your goals, dreams and desires. This free energy flow allows for you to remember your own greatness and Salina is an expert at reminding you of this . She holds the mirror up for you see your own possibilities and holds you to account to follow through on what matters most to you. If you’re looking for a loving “kick in the butt” Salina delivers those too with humour, power and grace.
I've had amazing experiences through Salina's services. So relaxing and rejuvenating! Wonderful for a quick refresh or a deep relaxation experience. I look forward to trying her other services as well!
Salina is the ideal person to go to when you’ve tried everything else. I realize now I needed her perspective and her expertise to effectively rewire my thought processes. Before I ever got hypnotized Salina got to the root of my anxiety and ensured she was using language that I would find relevant so it had the most impact. Since our session I’ve felt significantly less overwhelmed and embracing more opportunities than ever before
Salina is one of the most considerate, caring and gentle professionals you will ever meet. I never felt judged about what I was dealing with and wanted to accomplished. And...the hypnosis session REALLY WORKS! I got to experience myself as someone who didn't have the problems/issues I had before our sessions. I can't express how liberating that feels Thanks Salina, you have no idea how life-changing our session was
