Hi there, I'm Salina, your empowerment partner and life coach in creating the life you want.
Whether you want to improve your health, wealth, relationships, and happiness, or get over your addictions once and for all, I have the tools and techniques to help you get there.
You have the potential to achieve anything you set your mind to, and I'm here to help you unlock it. Right now, you have a unique opportunity to take the first step towards your dream life.
Connecting the Mind, Body & Spirit Through 3 Distinct Pathways
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Identify & Transform Your Limiting Thoughts, Patterns & Behaviours
Have you ever wondered what life would be like without those nagging doubts or negative self-talk? Unlock a whole new level of confidence, resilience, and self-awareness.
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Look at What's Happening in Your Body So You Can Nurture It & Create Ease
Have you ever felt exhausted, anxious, or overwhelmed but didn't know why? What if there was a way to tap into what's happening in your body and use that knowledge to create more ease and joy in your life?
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Learn How to Process Emotions & Experience Life With a New Sense of Freedom
Have you ever felt like your emotions were controlling you, rather than the other way around? Gain the tools and insights you need to take control of your emotions and experience life with a newfound sense of freedom and possibility.
Individualized Services
It's time to
Stop Smoking
It's time to stop thinking about quitting smoking and time to start taking action. In one session we can tranform your relationship to cigarettes.
Relax Into you
Stress Busting
Please bring all your stress and anxiety to the session. I'll make sure you leave feeling lighter.
Breaking Free from Self-Sabotage
Chakra Balancing
Chakra balancing sessions help restore this energy movement, promoting relaxation and self-nurturing. They also aid in removing stuck emotions and barriers, providing an opportunity for personal growth and behavior modification through heightened self-consciousness.
Growth Mindset Articles
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The Real Cost of Excuse-Induced Paralysis
While excuses offer temporary comfort, the long-term cost is significant. You miss out on opportunities, both big and small. Relationships, career growth, personal development—they all stall. Life doesn’t wait for...
The Real Cost of Excuse-Induced Paralysis
While excuses offer temporary comfort, the long-term cost is significant. You miss out on opportunities, both big and small. Relationships, career growth, personal development—they all stall. Life doesn’t wait for...
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How Excuses Keep You Stuck: Stop Justifying and...
Excuses: A justification that allows you to stay where you are – stuck
How Excuses Keep You Stuck: Stop Justifying and...
Excuses: A justification that allows you to stay where you are – stuck
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Overcoming Challenges to Quit Smoking Cold Turk...
Quitting Smoking can be hard, try on these things to help you start off on the best foot possible.
Overcoming Challenges to Quit Smoking Cold Turk...
Quitting Smoking can be hard, try on these things to help you start off on the best foot possible.
Salina Mitera
Free Coaching Session
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