Mitera Coaching

Packages


The Mind-Body Reset Package — 3 Sessions to Clear, Calm & Reset
Feeling overwhelmed, emotionally stuck, or mentally drained? Not sure where to start? This package offers a clear first step.

Using hypnosis, nervous system regulation, and energy work, we’ll help you:

  • Clear emotional overwhelm
  • Regulate your nervous system
  • Break free from mental overthinking loops
  • Create clarity and steady forward movement

Package Includes:

  • Clear emotional overwhelm
  • Regulate your nervous system
  • Break free from mental overthinking loops
  • Create clarity and steady forward movement

Best for: Anyone navigating personal transitions, stress, burnout, or emotional overload.

Quit For Good Package — 2-3 Session Hypnosis to Break Free from Smoking or Vaping
Break free from the nicotine habit without willpower struggles or endless frustration.

We target:

  • Emotional triggers driving nicotine use
  • Subconscious habit loops fueling cravings
  • Stress, anxiety, or boredom patterns connected to smoking or vaping
  • Identity-level shifts that create lasting freedom

Package Includes:

  • 1 main hypnosis reprogramming session
  • 1–2 follow-up reinforcement sessions
  • Custom hypnosis audio for daily use
  • Trigger management and relapse prevention tools