Mitera Coaching

ABOUT SALINA MITERA

Helping you regulate your nervous system, rewire confidence at the root, and finally trust yourself — in life, business, leadership, and visibility.

For years, I looked like I had it together.

On paper, I was doing all the “right” things — but inside, I was stuck in self-doubt, overthinking, anxiety, and constant pressure to get it right. I froze on camera. I second-guessed every decision. I held back instead of fully showing up.

After my divorce, my own healing journey led me to explore everything I could — coaching, energy work, alternative healing, and personal development. But no matter how much I learned, something was still missing.


Because information isn’t enough.
What finally created lasting change was learning how to work with my nervous system, rewire my subconscious patterns, and create real internal safety.

Once my body felt safe, confidence followed.
Once confidence followed, everything changed.

WHAT I DO NOW

I help individuals, entrepreneurs, and corporate teams break through the invisible patterns that keep them shrinking, overthinking, and holding back — whether it's:
  • Visibility fear
  • Leadership anxiety
  • Emotional overwhelm
  • Chronic pain
  • Decision paralysis
  • Nervous system dysregulation
  • Fear of being seen or taking up space
This isn’t surface-level coaching.
This is full-system transformation — working with your mind, body, and energy together.

MY APPROACH COMBINES:

  • Subconscious reprogramming through hypnosis & RTT (5+ years)
  • Nervous system regulation & emotional processing (10+ years)
  • Energy work & Reiki Master healing
  • Emotional regulation for chronic stress and mind-body patterns
  • Pain management hypnosis for chronic pain, migraines, fibromyalgia & tension
  • Confidence, visibility & presence coaching for entrepreneurs, leaders, and corporate professionals
  • 19+ years of experience guiding individuals to feel safe being seen through my work as a professional photographer

WHO I WORK WITH:

  • Entrepreneurs and business owners navigating visibility, confidence, or business growth
  • Professionals stepping into leadership or high-pressure transitions
  • Corporate teams who need to regulate under pressure and lead with presence
  • Individuals experiencing chronic emotional or physical stress patterns
  • Anyone who knows they’re capable of more — but feels stuck, overwhelmed, or afraid to fully take up space

MY MISSION:

To help you stop spiraling, regulate your nervous system, and finally feel safe being fully seen.

Because when safety lives in your body, confidence becomes who you are — not something you have to chase.

Ready to take the next step?
Book your Free Coaching Call and let’s explore what’s been holding you back — and what’s possible on the other side.