Mitera Coaching

Access Consciousness Bars

Release mental clutter and reset your mind with gentle energy work. Access Bars is a hands-on energy process that involves lightly touching 32 specific points on your head—each one linked to thoughts, emotions, and beliefs that influence your mindset, stress levels, and energy flow. These points correspond to the body’s energy meridians and store the electromagnetic charge of limiting beliefs and habitual thought patterns.


By gently activating these areas, Access Bars helps you:
  • Clear mental clutter and overwhelm
  • Dissolve subconscious blocks and limiting beliefs
  • Promote relaxation and deep mental clarity
  • Create space for more ease, possibility, and creativity
  • Improve sleep, reduce anxiety, and support emotional healing

Many clients describe the experience as decluttering your brain—a full energetic reset that leaves you feeling lighter, clearer, and more free.



Best Time to Book

  • You feel stuck in a mental loop or overwhelmed by your thoughts
  • You’re carrying stress, tension, or old emotional baggage
  • You’re seeking a reset to feel more like yourself again
  • You’ve done talk therapy or coaching and feel ready to go deeper energetically

Book Appointment