FREE RESOURCES PAGE OUTLINE (Pre-Client)
Free Resources to Support You
Before you’re ready to book, here are free tools to help you start calming your system, gain
clarity, and experience small shifts — right now.
RESOURCE 1: The Overthinker’s Survival Guide (Lead
Magnet Download)
I help individuals, entrepreneurs, and corporate teams break through the invisible patterns
that keep them shrinking, overthinking, and holding back — whether it's:
Your personal guide to stop the spinning and bring your mind back to
center.
Download Now
RESOURCE 2: 5-Minute Nervous System Reset (Audio
Download)
A simple guided practice to downshift anxiety, overwhelm, or tension.
Listen Now
