Mitera Coaching

Chakra balancing

Realign your energy. Reconnect to your power. Reclaim your peace.

Your body holds wisdom—and your energy speaks volumes.

When you’re feeling off, stuck, or ungrounded, it’s often because your chakras—the seven main energy centers of your body—are imbalanced or blocked. Chakra Balancing is a gentle yet powerful energy healing practice that helps restore harmony, flow, and alignment to your physical, emotional, and spiritual systems.

Each chakra is linked to specific emotions, behaviors, and life areas. Imbalances can show up as fatigue, anxiety, tension, creative blocks, or disconnection from your intuition. During a Chakra Balancing session, we work to clear blockages, regulate your energy system, and bring your body and mind back into a state of alignment. This is a deeply calming, heart-centered experience that supports long-lasting clarity and emotional resilience.


Benefits of Chakra Balancing:
  • Releases stored emotional tension and energy blocks
  • Promotes emotional balance, clarity, and nervous system calm
  • Improves focus, self-expression, and decision-making
  • Supports spiritual alignment and intuitive development
  • Restores energetic flow across the entire chakra system
  • Complements other healing practices like therapy, coaching, or reiki

Best Time to Book:

  • When you're feeling scattered, anxious, or energetically drained
  • During times of emotional overwhelm or transition
  • If you're feeling disconnected from your purpose, self, or intuition
  • When specific patterns or stuck emotions keep resurfacing
  • If you’re seeking balance, healing, and reconnection from the inside out

Please note: Chakra Balancing is often included as part of a Reiki session, but it can also be booked as a stand-alone service for clients who want to focus specifically on energetic alignment and emotional reset.

Book Appointment