Hypnosis is ideal for:

• Anxiety and overthinking
• Emotional eating and weight management
• Smoking cessation and habit change
• Sleep issues and stress relief
• Confidence, motivation, and personal growth
• Mind-body healing and nervous system support
• Pain Management
• Functional Neurological Disorders (FND)

Each session is customized to your goals and comfort level, and many clients leave feeling more relaxed, clear, and empowered than they’ve felt in years.

Benefits of Hypnosis:

• Helps release limiting beliefs and self-sabotaging patterns
• Increases confidence, focus, and motivation
• Reduces anxiety, stress, and overwhelm
• Improves sleep and emotional regulation
• Supports personal transformation and goal achievement

Best Time to Book:

• When you feel stuck in repetitive patterns and want to shift them at the root
• If you’ve “tried everything” and want something deeper than talk therapy
• When you're ready to take action but your mind keeps getting in the way
• If you're seeking a natural, drug-free approach to healing and growth

What to Expect:

You’ll stay aware and in control the entire time. Hypnosis feels like deep relaxation, similar to a meditative state—but with a clear goal. I’ll guide you gently, and we’ll work together to access the subconscious mind in a way that feels safe, calm, and empowering. Ready to experience the power of your mind? Let’s begin.