Mitera Coaching

Programs

Virtual Weight Loss Jab Program

Retrain your brain to eat less, feel full faster, and stop emotional eating—in just 4 weeks.

This isn’t a diet.
This isn’t a supplement.
And it’s definitely not another 30-day challenge that leaves you feeling like a failure.

The Virtual Weight Loss Jab is a 4-week hypnosis-based program designed to mimic the effects of a weight loss injection—without the side effects, medication, or long-term health risks.

Using the power of subconscious reprogramming, you’ll start to feel satisfied sooner, reduce cravings, and stop the urge to snack or overeat. This method works with your body, not against it—and the results are often faster and easier than you'd expect.

REAL CLIENT RESULTS:

  • “I lost 9 lbs and 1.5” off my belly. I feel full faster, I no longer crave sugar, and I actually enjoy how I eat now.”
  • “Late-night eating is gone. I move more, I’m not obsessing over food, and my motivation is back.”


THIS IS FOR YOU IF:

  • You’ve struggled with emotional or stress eating
  • You often feel out of control with portion sizes or food choices
  • You’ve tried diets but nothing seems to stick
  • You want to lose weight without tracking everything or fighting your body
  • You’re ready to feel lighter—physically and emotionally

IMAGINE IF YOU COULD…

  • Eat less and still feel satisfied
  • Stop craving sugar or reaching for snacks out of habit
  • Feel in control of food without restriction or shame
  • Reconnect with your body’s natural hunger cues
  • Lose weight in a sustainable, healthy way that feels empowering


This is what’s possible—in just 4 weeks.

WHAT’S INCLUDED:

The 4-Session Virtual Weight Loss Jab Protocol


Week 1: Install the Jab + Rewire Eating Patterns
  • Understand how your subconscious affects your weight
  • Install your Virtual Jab through a powerful guided hypnosis
  • Learn the 8 Golden Rules for Weight Loss Success
Week 2: Subconscious Food Re-education
  • Retrain your response to food, portion sizes, and satiety
  • Break the guilt cycle around eating
  • Begin noticing natural fullness cues and emotional shifts
Week 3: Identity Shift + Motivation Boost
  • Reprogram limiting beliefs about your weight, body, and habits
  • Connect with the version of you who already feels lighter and stronger
  • Build trust with your body again
Week 4: Lock It In
  • Strengthen the new patterns and cues
  • Integrate what you’ve learned into everyday life
  • Create a long-term success plan based on ease, not effort



FORMATS AVAILABLE:

One-on-One (Private Sessions)
Group Option (Live or Virtual)


Both formats include:
  • Weekly hypnosis sessions
  • Supporting resources + guided audio
  • Check-ins and accountability

READY TO FEEL LIGHTER—WITHOUT FIGHTING YOURSELF?

This method doesn’t shame your past habits.
It gives your subconscious a new blueprint so your body can finally feel safe letting go.

Book a call to explore the Virtual Weight Loss Jab.
Private and group spots available—let’s find the fit that’s right for you.

Please Note: This program is not a replacement for medical advice or treatment. Hypnosis is a complementary tool to support sustainable change and emotional well-being.