The Growth Mindset

Why You Wake Up Anxious at 3 AM – And How to Stop It

Why You Wake Up Anxious at 3 AM – And How to St...

It's 3am and you're still awake.  Let's explore the reason why this keeps happening and discover how hypnotherapy and energy work can help.

Why You Wake Up Anxious at 3 AM – And How to St...

It's 3am and you're still awake.  Let's explore the reason why this keeps happening and discover how hypnotherapy and energy work can help.

Hypnosis Myths Debunked: What Really Happens in a Session

Hypnosis Myths Debunked: What Really Happens in...

Let's clear up five misconceptions regarding hypnosis, including the myths of mind  control, unconsciousness, and effectiveness. Hypnosis is not a take over of the subject’s mind,  it is a cooperative...

Hypnosis Myths Debunked: What Really Happens in...

Let's clear up five misconceptions regarding hypnosis, including the myths of mind  control, unconsciousness, and effectiveness. Hypnosis is not a take over of the subject’s mind,  it is a cooperative...

The Real Cost of Excuse-Induced Paralysis

The Real Cost of Excuse-Induced Paralysis

While excuses offer temporary comfort, the long-term cost is significant. You miss out on opportunities, both big and small. Relationships, career growth, personal development—they all stall. Life doesn’t wait for...

The Real Cost of Excuse-Induced Paralysis

While excuses offer temporary comfort, the long-term cost is significant. You miss out on opportunities, both big and small. Relationships, career growth, personal development—they all stall. Life doesn’t wait for...

How Excuses Keep You Stuck: Stop Justifying and Start Taking Control of Your Life

How Excuses Keep You Stuck: Stop Justifying and...

Excuses:  A justification that allows you to stay where you are – stuck

How Excuses Keep You Stuck: Stop Justifying and...

Excuses:  A justification that allows you to stay where you are – stuck

Quit Smoking Cold Turkey

Overcoming Challenges to Quit Smoking Cold Turk...

Quitting Smoking can be hard, try on these things to help you start off on the best foot possible.

Overcoming Challenges to Quit Smoking Cold Turk...

Quitting Smoking can be hard, try on these things to help you start off on the best foot possible.

Mind Over Money how to rewire your brain for financial success by salina life coach and mindset hypnosis

Mind Over Money: How to Rewire Your Brain for F...

Are you struggling to achieve financial freedom? Do you feel like you're stuck in a cycle of limiting beliefs and negative attitudes towards money? The good news is that you...

Mind Over Money: How to Rewire Your Brain for F...

Are you struggling to achieve financial freedom? Do you feel like you're stuck in a cycle of limiting beliefs and negative attitudes towards money? The good news is that you...