Own Your Presence: On and Off Camera

Own Your Presence: On and Off Camera

with the 5 Degrees of Confidence

You know what to say...
So why do you freeze when it’s time to say it?

This 3-hour, in-person workshop is designed to help you shift that—on camera, in conversations, in your work, and in life.

You’re not lacking confidence. You’re missing presence.

Own Your Presence is a space to reconnect with your calm, clear, grounded self—the one that’s already within you. Through five subtle but powerful layers, we’ll help you move through nerves, regulate your energy, and show up with the kind of confidence that feels real.

No awkward roleplay. No hype. No “just be confident” pep talks.
Just practical tools, gentle guidance, and immediate shifts you can feel—in your body and in your voice.

What You’ll Experience

Together, we’ll explore the 5 Degrees of Confidence:

• Energy – How to shift your state before you speak
• Mindset – How to calm the overthinking and drop into clarity
• Body Language – How to align your posture with your message
• Voice – How to express yourself with presence and ease
• Authenticity – How to let go of performance and show up fully as yourself

You’ll Walk Away With

• Tools to regulate nerves and shift your energy in the moment
• A stronger, steadier voice that reflects your self-trust
• Body language that feels natural and aligned
• A deeper sense of connection to your message and how you deliver it
• A professional headshot discount to celebrate your new presence

A Gift for Early Birds

The first 10 people to register will receive a thoughtfully curated Confidence Gift Bundle—designed to support your clarity and visibility long after the workshop ends.

This Workshop Is For You If:

• You feel confident... but not consistently
• You know what you want to say—but freeze when it matters most
• You want to feel calm and clear when you speak—in meetings, videos, or everyday conversations
• You’re ready to stop playing small and show up as the version of yourself others can finally see

Workshop Details

Date: Sunday, April 27, 2025
Time: 2:00 – 5:00 PM
Location: Staples CoWorking Space, Oakville, ON
Investment: $145 CAD
What’s Included: Light refreshments by Dash of Gourmet, curated gifts, and a headshot discount

Featuring:

• Guest Expert: Rita Zietsma, Brand Presence Strategist
• Host: Salina Mitera, Confidence & Visibility Coach

This isn’t just a workshop. It’s a reset.

A reset for how you speak.
How you carry yourself.
How you show up when all eyes are on you.

If you’ve been waiting for a moment to finally feel seen and heard—this is it.
Reserve your spot now, and let this be the day your presence catches up to your potential.