Collection: Free Self-Hypnosis and Meditations

This is the place to find self-hypnosis audios and meditations that I think everyone should have in their tool box. These audios are completely complimentary.  If you experience a benefit from listening to them, please direct a friend to the site so they can also benefit. Much Love, Salina

"Salina created a safe space for me to share my story, while also capturing what I dream of and see as possible"