Mitera Coaching

Pain Management Hypnosis

Reduce pain. Regain control. Support healing—naturally.

Pain is more than physical. It’s also emotional, neurological, and energetic.

When discomfort becomes chronic, it often creates a cycle of tension, frustration, and helplessness. Pain Management Hypnosis offers a natural, drug-free approach to interrupt that cycle—by addressing pain at the subconscious level.

Using evidence-based hypnotherapy techniques, we work to calm the nervous system, retrain your brain’s response to pain, and create more comfort and ease in your body. This process is especially helpful for pain that persists despite physical treatment or is tied to stress, trauma, or emotional holding.

You’ll remain fully in control throughout the session. There’s no manipulation—just guided relaxation and focused subconscious work that supports healing from the inside out.



Common Issues Addressed with Pain Management Hypnosis:

  • Chronic migraines and headaches
  • TMJ and jaw tension
  • Neck and shoulder tightness
  • Lower back pain
  • Fibromyalgia and nerve sensitivity
  • Post-injury discomfort or muscle guarding
  • Pain flare-ups triggered by stress or emotion
  • Residual pain after surgery or medical treatment

What We’ll Work On:

  • Releasing the mental and emotional tension that amplifies pain
  • Rewiring the brain’s pain perception pathways
  • Supporting the nervous system in creating calm and safety
  • Addressing subconscious beliefs tied to pain or healing
  • Reconnecting you with trust in your body’s ability to feel better

Benefits of Pain Management Hypnosis:

  • Helps reduce chronic pain, tension, and reactivity
  • Promotes deep relaxation and nervous system regulation
  • Improves sleep, focus, and emotional wellbeing
  • Complements physical therapy, massage, or medical treatment
  • Restores a sense of agency and connection to your body

Best Time to Book:

  • When pain is interfering with your work, sleep, or day-to-day functioning
  • When stress or emotion makes your symptoms worse
  • When you’ve tried everything and still don’t feel better
  • If you want a holistic, non-invasive tool for long-term relief
  • When you're ready to feel more comfort, calm, and control in your body again

Please Note: Pain Management Hypnosis is a complementary approach and is not intended to diagnose, treat, or replace medical or psychological care. Always consult your physician for any medical concerns or before reducing prescribed medications.

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